GYM

PULSE FITNESS

Our pulse fitness gym is split over two levels. The ground floor is our weights area with the first floor dedicated to functional fitness and cardio vascular fitness.

Using a range of resistance machinery and free weights on the ground floor, you can increase your muscular strength, develop anaerobic capacity and benefit from a full body workout.

The aerobic based equipment on the first floor includes treadmills, exercise bikes, rowing machines, stair masters, L-Trainers and cross trainers. These activities help to increase fitness, improve cardiovascular strength (ie heart function and lung capacity), aid weight loss and help users to tone up.

All this equipment is housed in a comfortable, welcoming environment for all levels of physical fitness. Help and advice is on hand from our friendly, qualified staff.

The gym is open seven days a week during advertised open hours.

 

GymPay As You Go Prices
Adult£6.95
Concession and Junior£3.95
Gym Induction£7.95

EASY LINE GYM

In addition to the multi-gym, there is an Easy Line Gym at Portland Centre. This is a range of targeted fitness equipment, designed for people who want to lose weight and improve their health and physical condition, but might feel uncomfortable in traditional multi-gyms. The Easy Line Gym offers the perfect alternative as the equipment works hydraulically, allowing users to work out in comfort at a rate that suits them and their fitness level.

This gym has a range of separate equipment that offers customers the opportunity to create a circuit that offers them cardio and strength training with a high rate of calorie expenditure.

Using seats that have been inspired by automotive design, users are guaranteed stability during exercise. The Easy Line Gym provides a friendly environment where users can workout and improve their fitness in comfort.

The Easy Line Gym is perfect for people who are unable or uncomfortable in multi-gyms, including: senior members, children, customers who are following a rehabilitation programme and people with disabilities.

The Easy Line Gym is available seven days a week, morning, afternoon and evenings.

 

Membership Packages

A range of Membership Packages are available CLICK HERE to view our deals.

Book your Induction

Our equipment meets the needs of people of all abilities and disabilities and we deliver inductions to ensure people use equipment safely and effectively.
We can also prescribe appropriate exercise regimes.

To book your induction contact us on: 0115 859 9968 or email info@theportlandcentre.co.uk.