Sports Clubs and Social Groups


A wide range of sports clubs and social groups operate out of The Portland Centre . . .

Tae Kwon-Do for all ages

Are you looking to study Martial Arts in Nottingham? Nottingham TAGB Tae Kwon Do offers all potential new starters a totally free, no obligation trial lesson.

Tae Kwon-DoWe welcome you and your family to join in with one of our lessons, whatever your age and ability! That way, you get to see first hand the high level of instruction that you and your family can expect to receive from our fully qualified, CRB (police) checked Instructors.

Nottingham TAGB warmly welcomes you and your family to train together and like so many before you, enjoy the success found in practising a rewarding Martial Art such as Tae Kwon-Do.

Whether it’s fitness, self-defence, confidence or sporting success that you are looking for, you will find yourself in good company with the coaching team at Nottingham TAGB Tae Kwon Do.

There’s no time like the present – contact us now to arrange your FREE lesson

Call 07841 694073 or visit


8.00pm – 10.00pm


10.00am – 11.00am

Junior Advanced Sport Training
11.00am – 12.00pm

11.30am – 12.30pm

Rebel Runners

Rebel Runners logo

FREE running groups for all abilities

Mondays 6pm
5k – 10k runs
Absolute beginners course
We’ll get you from zero to 5k with our eight week run/walk course

Contact The Portland Centre for details on 0115 859 9968 or CLICK HERE



Mondays 7:30pm – 9:00pm
Age 16+

£3.00 per session.

Contact Des Baird 07963 492371, Paul Baird 07786 808947 or Austin Grant 07940 361961


Casualties_Logo (3)

Nottingham Casualties Volleyball

Thursdays 7pm – 9pm

£6 per session. Age 18+

England Netball

england netball

Wednesdays 7pm – 8pm

Age 16+

£4 per session

Contact Ruth Pickthorn on 07872 407215

Southbank Netball

new logo

Wednesdays 8:00pm – 9:30pm
Age 18+

£3.50 per session. First session FREE.

Contact Sarah Swift at

Walking Netball

Walking-NetballFor women of all abilities

Thursdays 1:00pm until 2:30pm

Costs £3.50 per session

Contact Ruth Pickthorn on 07872 407 215 or email

Nifty Fifties

Tuesdays 9.00am – 1.00pm

Age 50+

£1.00 for you annual membership then £4 each week

We offer a range of activities, whether it’s just a gentle swim or a whole morning of different exercise. We use the sports hall, gym, squash courts, pool and Easy Line gym. We also enjoy a range of sports and activities including: badminton, table tennis, indoor bowls and swimming. We have exclusive use of the pool between 10.00am and 11.00am with a FREE aqua class running during this time also.

Members can take a rest and read newspapers in our coffee room.

There is a social side to our club too with an annual outing and Christmas festivities, plus fund-raising events. Anyone wishing to join us can simply come along on a Tuesday morning to find out more and see us in action.

On The Ball


Football and talking sessions for men living with mental health problems


Monday at Portland: 1pm until 2:30pm for men aged 18+

Contact Ian Richardson on 0115 905 5896 or CLICK HERE



Fridays 4:00pm until 5.30pm





Wednesdays 6:00pm – 7:00pm

£2.00 for members, £2.50 for non-members, £2.00 for under 16s

Sundays 12:30pm – 2:30pm

£3.50 for members, £4 for non-members, £2.00 for under 16s.

All abilities


TTA Tae Kwon-Do


Mondays 7:00pm – 8:30pm

Age 6+

£3.50 per session. First session FREE.

Contact Reza Mani on 0779 5810209



A fantastic combination of a physical and mental workout.

Fridays 8:00pm – 10:00pm for aged 16+

£5.00 waged, £3 for students

Contact Jason Brown CLICK HERE



High quality coaching in a wide range of disciplines

” Nottingham city gymnastics is a non competitive club running sessions from 1yrs to adults. Our sessions are fun and inclusive for all running wednesday- saturday at the portland centre. For more info please visit our website, or get in touch.”

Contact David Perry 07525 747039 CLICK HERE

Ping Pong


Saturdays – 10:30am-12:30pm

Adults: £2.50 per session

Under 16s: £1.00 per session


Portland Spartans

Saturdays 2:30pm – 4:00pm
Age 16+

£3.00 per session.

Contact Ishan Hindacha CLICK HERE